Friday, May 2, 2014

Mala Beads Making and Yoga with your Minis


Want to celebrate Mother's Day this year differently?  Join us this Sunday at Yoga360 for a fun family yoga and mala beads making.  Dads and brothers can come too! 

Monday, March 24, 2014

Yoga Bead Love


Sharing some post-event photos from my recent YOGA BEAD LOVE Workshop.  The next YOGA BEAD LOVE is for you and your little yogis on May4th!  We'll celebrate Mother's Day with a fun, family yoga and mala beads making.  Reserve your spots by visiting YOGA360.com

Thursday, January 23, 2014

Yoga Bead Love. Yoga and Mala Beads Making Workshop.



So excited to start 2014 with series of yoga+art workshops to teach. First on the list: ‘YOGA. BEAD. LOVE.’ A Yoga and Mala Beads Making Workshop on February 23, Sunday, 2-4pm. 
Mala Beads have been around for centuries, are not only beautiful, but also an anytime-reminder of the inner quietude and space available to us at all times. Turning the thumb around each bead while reciting a mantra or holding a visualization helps keep count and sustain focus during meditation.
Enjoy an hour of gentle yoga practice followed by a fun, creative workshop. You will choose, string and make your own Mala Beads Bracelet that complement your unique energy system. You can keep it for yourself or give as a gift. Bring a friend and let’s have fun!  All levels welcome.
Contact: Yoga360.  91 Bankview Dr., Frankfort, IL 60423 / South Chicagoland. Visit www.yoga-360.com or call (815) 806-0360 to reserve your spots.

Hop on to my website sheriesloane.com for more yoga+art fun!
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